Many people worry that switching to low-sodium fish sauce might change the taste of their favorite dishes. Will it still be as rich, balanced, and delicious? The truth is, you don’t have to choose between “eating healthy” and “eating tasty.”
With Squid Brand Low-Sodium Fish Sauce, you can enjoy the full, authentic flavor of your meals while reducing the amount of sodium you consume each day. It’s the perfect choice for those who care about both health and taste letting you savor every bite with peace of mind.
Why Should We Care About Sodium?
Sodium is an essential mineral that the body needs, but consuming too much can be harmful. Excess sodium intake is linked to high blood pressure, and increases the risk of heart disease and kidney problems. That’s why the World Health Organization (WHO) recommends that adults consume no more than 2,000 mg of sodium per day equivalent to just about one teaspoon of salt.
When it comes to seasonings, fish sauce is one of the main contributors of sodium in daily meals. Using it too often without moderation can easily lead to excessive sodium intake.
The good news is, Squid Brand Low-Sodium Fish Sauce offers a healthier choice. It retains the familiar savory taste and aroma you love, but with significantly less sodium than regular fish sauce. It’s a better option for the whole family suitable for all ages, especially the elderly and children allowing everyone to enjoy delicious meals without compromising long-term health.
- For Seniors: Helps reduce the health risks associated with excessive sodium intake.
- For Young Children: Provides delicious flavor without the worry of food being too salty.
Tips for Using Low-Sodium Fish Sauce Without Sacrificing Flavor
1. Substitute It in Your Favorite Dishes
From Tom Yum and stir-fried vegetables to omelets and dipping sauces, simply replace regular fish sauce with low-sodium fish sauce. You’ll enjoy the same rich, savory taste while reducing your sodium intake.
2. Always Taste Before Adding More
Low-sodium fish sauce has a flavor profile very similar to regular fish sauce. However, it’s best to add a little at a time and taste as you go, since some dishes may require less than you expect.
3. Combine with Other Seasonings
For a more vibrant kick, pair low-sodium fish sauce with chili, lime, or fresh herbs. This enhances both flavor and aroma, without relying on excess sodium.
Introducing 2 Healthy Fish Sauces from Squid Brand
Because good health begins with the “small choices on your dining table,” Squid Brand has developed fish sauces that are not only delicious and well-balanced but also better for your health. For anyone seeking a way to reduce sodium while still enjoying the authentic taste of Thai cuisine, we proudly present two low-sodium fish sauces perfect for every member of the family.
Mild Fish Sauce for Silver Ages Premium Fish Sauce for Seniors
A premium fish sauce specially crafted for adults and seniors aged 55 and above, designed to support healthier living. With reduced sodium, it helps lower health risks while still preserving the full, savory taste of your favorite dishes so you can enjoy every meal with both flavor and peace of mind.
- Reduced Sodium – Ideal for those mindful of heart health and blood pressure
- Rich, Balanced Flavor – Maintains the authentic taste of premium fish sauce
- Versatile in Every Dish – Perfect for soups, stir-fries, curries, and dipping sauces
Mild Fish Sauce for Kids – Special Formula for Children
A premium fish sauce specially designed for children aged 2 years and above, who need extra care in their early eating journey. Squid Brand has developed a gentle formula tailored to young taste buds and nutritional needs.
- Lower Sodium than Regular Fish Sauce – Safer for children’s health
- Mild and Gentle Taste – Smooth flavor without being too strong
- Parent-Approved Confidence – Ensures kids get both good nutrition and just the right delicious flavor
Two Formulas, One Answer for the Modern Family
These two healthy fish sauce options are the perfect solution for modern families who want every meal to be both delicious and safe for parents and children alike. They allow you to enjoy authentic flavor with confidence, while supporting better long-term health.
For patients or individuals on medically restricted sodium diets, please consult your doctor before consumption.
If you’re searching for a healthier fish sauce that’s both tasty and good for the body, the answer lies in Squid Brand Premium Mild Fish Sauce for Adults and Mild Fish Sauce for Kids. Both deliver the same signature depth of flavor while reducing sodium making them ideal for every lifestyle.